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In my years of experience working with people, I've learned the struggles people face with their emotions, their beliefs about themselves and what they want for their lives. This blog is for those who want to find information and tools to become free from the past and to step into a life where they a living who they truly are.
Is your inner critic beating you up? Here are 5 powerful strategies for overcoming the inner critic!
Need more self love? Want more loving relationships in your life? Join me and fellow participants on a mission to spark love! We will work with the barriers to love and engage in all kinds of experiential exercises so you can learn how to love yourself more. Get support and don't wait to feel the love.
I found my way to being happy quite unexpectedly. Here's what I have learned about how to be happy.